Workshops & Special Events
We know it can be difficult to find a regular time to get to your mat. As we often find “more important” things to do, we put our self care, and our own peace of mind, lower in our priorities. Workshops at PCY can help alleviate that.
Special topics, extended length, in-depth practice, Peaceful Chaos Yoga Workshops provide you an opportunity to set everything else aside and make a date with yourself.
All workshops require advance registration up to 24 hours in advance. In the event a workshop is cancelled, your payment will be refunded.
Hot Stone Restorative Yoga
with Jeannine Marron
Friday 6 PM April 18th
2 hours $45
Indulge in a warm, soothing, and deeply relaxing candlelit practice. This two-hour restorative yoga session features heated basalt stones, carefully placed on the body to enhance relaxation and release tension. The therapeutic warmth promotes soft tissue healing and encourages the mind to unwind completely. Gentle hands-on assists and healing touch are available throughout, creating a truly restorative experience. Let the combination of heat, stillness, and mindful support melt away stress and leave you feeling refreshed and renewed.
Yoga Sampler: Explore, Relax, Discover
Jeannine Marron, Instructor
Mondays 9:30 am Session 1: March 10 - April 14th
Session 2: April 28th - June 9th
Tuesdays 5:30 pm: Session 1: March 11 - April 15th
Session 2: April 29 - June 3rd
Not sure where to start with yoga? This six-week series is a perfect introduction, offering a taste of Chair, Yin, Restorative, Vinyasa, Gentle, and Nidra. In a supportive and welcoming environment, discover which styles of yoga resonate with you. Designed for beginners, those with limited mobility or flexibility, and anyone curious about exploring yoga, this class provides posture variations and props to ensure accessibility for all.
Led by an instructor specializing in therapeutic and inclusive yoga, this class emphasizes exploration and self-care, including breathing practices for anxiety and focus. Held in our studio, mats and props are available at every class.
Register through Cromwell Recreation.
$75 Resident / $85 Non-resident
Y12SR -
Yoga for 12 Step Recovery
with Tony Enright
First Sunday of Every Month:
TBD
1:30 PM 90 mins $Donation-Based
A 12-step based discussion and yoga practice, providing a safe and supportive environment for individuals dealing with their own addictive behaviors, those affected by the addictive behaviors of others, and those who work with populations affected by addiction. This inclusive group, open to everyone, fosters a sense of community and shared understanding. Our sessions combine insightful discussions with practical yoga practices, creating a holistic framework for healing addiction beyond a superficial level. We believe in the power of an open and inclusive group, where individuals from all walks of life are welcomed and embraced. Whether you're new to recovery or have been on this journey for a while, this workshop is designed to meet you where you are. No previous experience necessary; yoga mats provided.