See Our Schedule
Pre-registration is required at least one hour prior to the start of class.
Because we pride ourselves on being and accessible and inclusive studio, props are available to borrow. You are welcome to bring your own.
Doors will open 10 minutes before class begins.
We kindly ask that you wait patiently until the previous class has exited, and the 'Class in Session' sign is no longer displayed.
summer schedule
Monday
5:00 Gentle/Beginner
Tuesday
9:30 Accessibility & Asana Amplified
1:30 Chair Yoga
Wednesday
9:30 Strong & Slow Flow
5:30 Qigong
Thursday
6:00 Gentle Wake-up (online)
9:30 Gentle Yoga
6:00 Flow & Unwind
Friday
9:30 Restorative
6:00 Workshop
Sunday
Closed on Sundays June 1st - Labor Day September 1st
Saturday
8:30 Core & Floor
10:00 Gentle Flow & Strengthen
PM Workshop